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	<title>At The Well</title>
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	<description>A Place for Personal Healing</description>
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		<item>
		<title>Nervous?</title>
		<link>http://at-the-well.net/site/2009/10/21/nervous/</link>
		<comments>http://at-the-well.net/site/2009/10/21/nervous/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 14:09:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Facebook]]></category>

		<guid isPermaLink="false">http://at-the-well.net/site/?p=261</guid>
		<description><![CDATA[Walking around with a deep unsettled anxious feeling isn&#8217;t fun for anyone.  If you&#8217;ve been experiencing panic attacks, social phobias, and/or other symptoms of anxiety / nervousness, we&#8217;d like to get in touch with you.  Below is some brief information about who we are and how we can help. Therapy &#38; Counseling At The Well’s [...]]]></description>
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<p><em>Walking around with a deep unsettled anxious feeling isn&#8217;t fun for anyone.  If you&#8217;ve been experiencing panic attacks, social phobias, and/or other symptoms of anxiety / nervousness, we&#8217;d like to get in touch with you.  Below is some brief information about who we are and how we can help.</em></p>
<div id="attachment_29" class="wp-caption alignright" style="width: 120px"><a href="http://at-the-well.net/site/staff/dr-david-soper/"><img class="size-full wp-image-29          " style="border: 0pt none;" title="Soper" src="http://at-the-well.net/site/wp-content/uploads/2009/07/Soper.png" alt="Soper" width="110" height="140" /></a><p class="wp-caption-text">Dr. David Soper (Click for Bio)</p></div>
<p><strong>Therapy &amp; Counseling</strong></p>
<p>At The Well’s licensed mental health professionals provide different types of services based on your individual needs. Christian-based counseling differs from other types of counseling because of the focus of the therapy is Christ-centered and Scripturally based. Christian counseling isn’t just concerned with “feeling better” but with “being better”. Christian counseling can help you process the situations, feelings, thoughts and goals associated with problems and help bring clarity and closure to the issues you are dealing with.</p>
<p><strong>Life Coaching</strong></p>
<p>At The Well provides life coaching to help you take the next step from “being ok” to reaching your highest potential and living the life God has planned for you. We will asses your personality, talents and skills to identify where your strengths lie and what areas you can further develop. Christian life coaching is based on reaching your maximum potential guided by biblical principles and a Christ-focused life.</p>
<p style="text-align: center;">To schedule an appointment, please call:</p>
<h2 style="text-align: center;">317-579-9356</h2>
<p style="text-align: center;">and leave a confidential voice mail message</p>
<p style="text-align: left;">Or fill out the short form below, and we will get back to you within the same business day. All information sent to us will be kept confidential.  If you are needing immediate assistance or are in crisis, please click<strong> <a title="in Crisis?" href="http://at-the-well.net/site/services/in-crisis/">HERE</a></strong>.</p>
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		</item>
		<item>
		<title>Feeling Down?</title>
		<link>http://at-the-well.net/site/2009/10/21/feeling-down/</link>
		<comments>http://at-the-well.net/site/2009/10/21/feeling-down/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 13:48:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Facebook]]></category>

		<guid isPermaLink="false">http://at-the-well.net/site/?p=252</guid>
		<description><![CDATA[Ever wonder if you&#8217;re depressed.  If you identify with several of the following signs and symptoms listed below, and they just won’t go away, you may be suffering from clinical depression. you can’t sleep or you sleep too much you can’t concentrate or find that previously easy tasks are now difficult you feel hopeless and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-253" title="FeelingDown-550" src="http://at-the-well.net/site/wp-content/uploads/2009/10/FeelingDown-550.jpg" alt="FeelingDown-550" width="550" height="147" /></p>
<p><em>Ever wonder if you&#8217;re depressed.  If you identify with several of the following signs and symptoms listed below, and they just won’t go away, you may be suffering from clinical depression.</em></p>
<ul>
<li>you can’t sleep or you sleep too much</li>
<li>you can’t concentrate or find that previously easy tasks are now difficult</li>
<li>you feel hopeless and helpless</li>
<li>you can’t control your negative thoughts, no matter how much you try</li>
<li>you have lost your appetite or you can’t stop eating</li>
<li>you are much more irritable and short-tempered than usual</li>
<li>you have thoughts that life is not worth living (Seek help immediately. If in Crisis, click <strong><a title="In Crisis?" href="http://at-the-well.net/site/services/in-crisis/">HERE</a></strong> for contact information)</li>
</ul>
<p><em>If you have experienced any of these symptoms over the last few weeks, we’d love to have you contact us.  Below is some brief information about who we are and how we can help. </em></p>
<div id="attachment_29" class="wp-caption alignright" style="width: 120px"><a href="http://at-the-well.net/site/staff/dr-david-soper/"><img class="size-full wp-image-29          " style="border: 0pt none;" title="Soper" src="http://at-the-well.net/site/wp-content/uploads/2009/07/Soper.png" alt="Soper" width="110" height="140" /></a><p class="wp-caption-text">Dr. David Soper (Click for Bio)</p></div>
<p><strong>Therapy &amp; Counseling</strong></p>
<p>At The Well’s licensed mental health professionals provide different types of services based on your individual needs. Christian-based counseling differs from other types of counseling because of the focus of the therapy is Christ-centered and Scripturally based. Christian counseling isn’t just concerned with “feeling better” but with “being better”. Christian counseling can help you process the situations, feelings, thoughts and goals associated with problems and help bring clarity and closure to the issues you are dealing with.</p>
<p><strong>Life Coaching</strong></p>
<p>At The Well provides life coaching to help you take the next step from “being ok” to reaching your highest potential and living the life God has planned for you. We will asses your personality, talents and skills to identify where your strengths lie and what areas you can further develop. Christian life coaching is based on reaching your maximum potential guided by biblical principles and a Christ-focused life.</p>
<p style="text-align: center;">To schedule an appointment, please call:</p>
<h2 style="text-align: center;">317-579-9356</h2>
<p style="text-align: center;">and leave a confidential voice mail message</p>
<p style="text-align: left;">Or fill out the short form below, and we will get back to you within the same business day. All information sent to us will be kept confidential.  If you are needing immediate assistance or are in crisis, please click<strong> <a title="in Crisis?" href="http://at-the-well.net/site/services/in-crisis/">HERE</a></strong>.</p>
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		<item>
		<title>Lost Direction?</title>
		<link>http://at-the-well.net/site/2009/10/21/lost-direction/</link>
		<comments>http://at-the-well.net/site/2009/10/21/lost-direction/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 13:31:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Facebook]]></category>

		<guid isPermaLink="false">http://at-the-well.net/site/?p=247</guid>
		<description><![CDATA[All of us need help orienting ourselves during life&#8217;s difficult seasons.  We want to help you find the direction you need to move in and take some healthy steps.  Below is some brief information about who we are and how we can help.  We&#8217;d love for you to contact us and let us know how [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-248" title="Lost-Direction-550" src="http://at-the-well.net/site/wp-content/uploads/2009/10/Lost-Direction-550.jpg" alt="Lost-Direction-550" width="550" height="147" /></p>
<p><em>All of us need help orienting ourselves during life&#8217;s difficult seasons.  We want to help you find the direction you need to move in and take some healthy steps.  Below is some brief information about who we are and how we can help.  We&#8217;d love for you to contact us and let us know how we can connect with you.</em></p>
<div id="attachment_29" class="wp-caption alignright" style="width: 120px"><a href="http://at-the-well.net/site/staff/dr-david-soper/"><img class="size-full wp-image-29          " style="border: 0pt none;" title="Soper" src="http://at-the-well.net/site/wp-content/uploads/2009/07/Soper.png" alt="Soper" width="110" height="140" /></a><p class="wp-caption-text">Dr. David Soper (Click for Bio)</p></div>
<p><strong>Therapy &amp; Counseling</strong></p>
<p>At The Well’s licensed mental health professionals provide different types of services based on your individual needs. Christian-based counseling differs from other types of counseling because of the focus of the therapy is Christ-centered and Scripturally based. Christian counseling isn’t just concerned with “feeling better” but with “being better”. Christian counseling can help you process the situations, feelings, thoughts and goals associated with problems and help bring clarity and closure to the issues you are dealing with.</p>
<p><strong>Life Coaching</strong></p>
<p>At The Well provides life coaching to help you take the next step from “being ok” to reaching your highest potential and living the life God has planned for you. We will asses your personality, talents and skills to identify where your strengths lie and what areas you can further develop. Christian life coaching is based on reaching your maximum potential guided by biblical principles and a Christ-focused life.</p>
<p style="text-align: center;">To schedule an appointment, please call:</p>
<h2 style="text-align: center;">317-579-9356</h2>
<p style="text-align: center;">and leave a confidential voice mail message</p>
<p style="text-align: left;">Or fill out the short form below, and we will get back to you within the same business day. All information sent to us will be kept confidential.  If you are needing immediate assistance or are in crisis, please click<strong> <a title="in Crisis?" href="http://at-the-well.net/site/services/in-crisis/">HERE</a></strong>.</p>
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		</item>
		<item>
		<title>Feeling Stuck?</title>
		<link>http://at-the-well.net/site/2009/10/21/feeling-stuck/</link>
		<comments>http://at-the-well.net/site/2009/10/21/feeling-stuck/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 13:05:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Facebook]]></category>

		<guid isPermaLink="false">http://at-the-well.net/site/?p=232</guid>
		<description><![CDATA[Getting unstuck is often not easy.  How you got here is not as important as how you get moving again.  Below is some brief information about who we are and how we can help. Therapy &#38; Counseling At The Well’s licensed mental health professionals provide different types of services based on your individual needs. Christian-based [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-243" title="FeelingStuckx550" src="http://at-the-well.net/site/wp-content/uploads/2009/10/FeelingStuckx550.jpg" alt="FeelingStuckx550" width="570" height="152" /></p>
<p><em>Getting unstuck is often not easy.  How you got here is not as important as how you get moving again.  Below is some brief information about who we are and how we can help.</em></p>
<div id="attachment_29" class="wp-caption alignright" style="width: 120px"><a href="http://at-the-well.net/site/staff/dr-david-soper/"><img class="size-full wp-image-29          " style="border: 0pt none;" title="Soper" src="http://at-the-well.net/site/wp-content/uploads/2009/07/Soper.png" alt="Soper" width="110" height="140" /></a><p class="wp-caption-text">Dr. David Soper (Click for Bio)</p></div>
<p><strong>Therapy &amp; Counseling</strong></p>
<p>At The Well’s licensed mental health professionals provide different types of services based on your individual needs. Christian-based counseling differs from other types of counseling because of the focus of the therapy is Christ-centered and Scripturally based. Christian counseling isn’t just concerned with “feeling better” but with “being better”. Christian counseling can help you process the situations, feelings, thoughts and goals associated with problems and help bring clarity and closure to the issues you are dealing with.</p>
<p><strong>Life Coaching</strong></p>
<p>At The Well provides life coaching to help you take the next step from “being ok” to reaching your highest potential and living the life God has planned for you. We will asses your personality, talents and skills to identify where your strengths lie and what areas you can further develop. Christian life coaching is based on reaching your maximum potential guided by biblical principles and a Christ-focused life.</p>
<p style="text-align: center;">To schedule an appointment, please call:</p>
<h2 style="text-align: center;">317-579-9356</h2>
<p style="text-align: center;">and leave a confidential voice mail message</p>
<p style="text-align: left;">Or fill out the short form below, and we will get back to you within the same business day. All information sent to us will be kept confidential.  If you are needing immediate assistance or are in crisis, please click<strong> <a title="in Crisis?" href="http://at-the-well.net/site/services/in-crisis/">HERE</a></strong>.</p>
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		<title>Welcome</title>
		<link>http://at-the-well.net/site/2009/07/24/welcome/</link>
		<comments>http://at-the-well.net/site/2009/07/24/welcome/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 14:14:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://at-the-well.net/site/?p=148</guid>
		<description><![CDATA[I am glad you have stopped by our website. I hope you find some useful information about us here that will let you know a little bit about who we are, what services we provide and how we are different from other psychology practices. At The Well derives its name from when Jesus met a [...]]]></description>
			<content:encoded><![CDATA[<p>I am glad you have stopped by our website.  I hope you find some useful information about us here that will let you know a little bit about who we are, what services  we provide and how we are different from other psychology practices.</p>
<p>At The Well derives its name from when Jesus met a woman at the well and the personal interaction that took place between them.  Jesus said, “<em>…But whoever drinks the water I give him will never thirst.  Indeed the water I give him will become in him a spring of water welling up to eternal life</em>” (John 4:13-14).</p>
<p>Whether in the context of Christian Therapy or Life Coaching, our personal interaction with you draws on the healing / restorative water that Jesus provides.</p>
<p>Thank you for taking the time to check us out.  Please contact us to schedule an appointment or to discuss any questions you might have about the services we provide.</p>
<p>In Christ&#8217;s Love,</p>
<p><img class="alignnone size-full wp-image-149" style="border: 0pt none;" title="dave's_signature" src="http://at-the-well.net/site/wp-content/uploads/2009/07/daves_signature.jpg" alt="dave's_signature" width="175" height="44" /></p>
<p>David Soper, Ph.D., HSPP<br />
Licensed Psychologist<br />
Health Service Provider in Psychology</p>
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		<title>Therapy &amp; Counseling Services</title>
		<link>http://at-the-well.net/site/2009/07/23/therapy-counseling-services/</link>
		<comments>http://at-the-well.net/site/2009/07/23/therapy-counseling-services/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 20:23:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Page]]></category>

		<guid isPermaLink="false">http://at-the-well.net/site/?p=44</guid>
		<description><![CDATA[Our licensed mental health professionals and certified life coaches integrate Psychology and Theology in a way that encourages personal healing and wellness through sound Christian/Biblical teachings (e.g. tells us “what” to do) and psychological principals/techniques (e.g. tells us “how”) to achieve our spiritual and psychological goals. Click HERE for more information.]]></description>
			<content:encoded><![CDATA[<p>Our licensed mental health professionals and certified life coaches integrate Psychology and Theology in a way that encourages personal healing and wellness through sound Christian/Biblical teachings (e.g. tells us “what” to do) and psychological principals/techniques (e.g. tells us “how”) to achieve our spiritual and psychological goals. <a href="http://at-the-well.net/site/services/therapy-counseling/">Click <strong>HERE</strong> for more information</a>.</p>
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		<title>Life Coaching</title>
		<link>http://at-the-well.net/site/2009/07/22/life-coaching/</link>
		<comments>http://at-the-well.net/site/2009/07/22/life-coaching/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 20:25:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://at-the-well.net/site/?p=46</guid>
		<description><![CDATA[Are you looking to take the next step in your life, and are looking for way to help clarify that journey? Life Coaching helps you asses your talents, abilities and motivations and develop a plan for success and moving you toward personal fulfillment in God’s plan for you. Click HERE for more information.]]></description>
			<content:encoded><![CDATA[<p>Are you looking to take the next step in your life, and are looking for way to help clarify that journey? Life Coaching helps you asses your talents, abilities and motivations and develop a plan for success and moving you toward personal fulfillment in God’s plan for you. <a href="http://at-the-well.net/site/services/life-coaching/">Click <strong>HERE</strong> for more information.</a></p>
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		<title>In Crisis?</title>
		<link>http://at-the-well.net/site/2009/07/21/in-crisis/</link>
		<comments>http://at-the-well.net/site/2009/07/21/in-crisis/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 20:29:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://at-the-well.net/site/?p=49</guid>
		<description><![CDATA[In our work as mental health providers, your therapist cannot promise to be available to you at all times. Although your therapist may be in the office, we usually do not take phone calls when we are with a client. In the event that your therapist is unable to call or see you as soon [...]]]></description>
			<content:encoded><![CDATA[<p>In our work as mental health providers, your therapist cannot promise to be available to you at all times. Although your therapist may be in the office, we usually do not take phone calls when we are with a client. In the event that your therapist is unable to call or see you as soon as you need, you may choose to contact an alternate source of support.  <a title="In Crisis?" href="http://at-the-well.net/site/services/in-crisis/">Click <strong>HERE</strong> for more information</a>.</p>
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